So I received this tea in a sampler. I am so not a Chai girl at all. I remember getting some type of Chai drink from Starbucks and I took a few sips and realized chai was not my thing. That is until now! This blend is amazing!!! Like I wanted to drink it twice but it is HC so I said don’t do it. Lol. Chanel outdid herself with this blend! Soooo let me say one night I could not sleep at all and I had to be at work at the hospital at 7am for my shift. I thought about calling in but I knew that would be wrong. I don’t drink coffee but I decided this would be the perfect time to try this blend. Y’all this tea got me thru my day. I wasn’t tired my energy was on point and I was so alert! I haven’t tried it the suggested way with Milk. But honestly it was perfect steeped in water. The flavor was on perfect. I tried another Peach Turmeric Chia tea from another company after trying Chanel’s and it lacked flavor on so many levels. Once you try this one it will be hard to find something that compares. So do yourself a favor and shop “Qualitea!”